Veggie Walnut Dip

Veggie Walnut Dip


3 C walnuts (soaked works best, but unsoaked is OK too)

3 C carrots, diced

1 C celery, diced

¼ of a medium onion

¼ C fresh parsley or cilantro

¼ C fresh dill or basil

2 cloves of garlic

¼ C fresh lemon juice

Sea salt to taste


Process walnuts and carrots in blender until smooth.  You may need to add some water, especially if the walnuts are not soaked.  Pour into large bowl and set aside.


Pulse remaining ingredients in blender until almost smooth and add them to carrots and nuts.  Mix well.


This is great as a dip for veggies, as a spread on sandwiches, and can even be dehydrated to make flavorful crackers.  It has a consistency almost like tuna salad.  Super delicious and nutritious!

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